Components of Food
Nirmala Gupthaにより
1. Minerals
1.1. calcium
1.2. iodine
1.3. iron
1.4. magnisium
2. Fats
2.1. Oils
2.2. Dry fruits
2.3. Coconut
3. Carbohydrates
3.1. Rice
3.2. oats
3.3. Bread
4. Proteins
4.1. chicken
4.2. Fish
4.3. Mutton
5. Vitamins
5.1. A
5.2. B
5.3. C
5.4. D
5.5. E