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Managing anger and frustrations by Mind Map: Managing anger and
frustrations
0.0 stars - reviews range from 0 to 5

Managing anger and frustrations

Inhale. Exhale.

Positive

Achievable (don't we all inhale and exhale?)

Useful to a certain extent

Count from 1-10

Positive

Achievable

Useless lol

Think yourself as a buddha. You promote peace.

Positive

Kinda achievable

Useful indeed.

Imagine the positive.

Positive (duh)

Seriously unachievable

Rather useful (i suppose)

Curse and swear

Negative

Lol bloody achieveable

Causes more harm than good.

Cry

Negative

Damn achievable

Useless

Write/blog

Neutral

Varies

Varies

Sleep

Neutral

Rather unachievable

Useful for a limited period

Think yourself as ljw

Positive

Rather achievable

Kinda useful (i suppose)