Managing anger and frustrations

1. Count from 1-10

1.1. Positive

1.2. Achievable

1.3. Useless lol

2. Imagine the positive.

2.1. Positive (duh)

2.2. Seriously unachievable

2.3. Rather useful (i suppose)

3. Cry

3.1. Negative

3.2. Damn achievable

3.3. Useless

4. Sleep

4.1. Neutral

4.2. Rather unachievable

4.3. Useful for a limited period

5. Inhale. Exhale.

5.1. Positive

5.2. Achievable (don't we all inhale and exhale?)

5.3. Useful to a certain extent

6. Think yourself as a buddha. You promote peace.

6.1. Positive

6.2. Kinda achievable

6.3. Useful indeed.

7. Curse and swear

7.1. Negative

7.2. Lol bloody achieveable

7.3. Causes more harm than good.

8. Write/blog

8.1. Neutral

8.2. Varies

8.3. Varies

9. Think yourself as ljw

9.1. Positive

9.2. Rather achievable

9.3. Kinda useful (i suppose)