Smoothies

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Smoothies by Mind Map: Smoothies

1. Herbs

1.1. Ginkgo Biloba

1.1.1. benefits

1.1.1.1. circulation

1.1.1.1.1. brain

1.1.1.2. memory

1.1.2. quantity

1.1.2.1. 1 tsp

1.2. Ginseng

1.2.1. benefits

1.2.1.1. Energy

1.2.2. quantity

1.2.2.1. 1 tsp

1.2.2.2. 2x day

2. fgfg

3. Vitamins

3.1. D

3.1.1. Where?

3.1.1.1. Dark green leaf

3.1.1.2. beans

3.1.1.3. tofu

3.1.1.4. sesame seeds

3.1.1.5. sea veg.

3.2. A

3.2.1. Where?

3.2.1.1. carrots

3.2.1.2. spinach

3.2.1.3. squash

3.2.2. Why?

3.2.2.1. Protects

3.2.2.1.1. Sun

3.3. C

3.3.1. Where?

3.3.1.1. citrus

3.3.1.2. strawberries

3.3.1.3. cabbage

3.3.2. Why?

3.3.2.1. Collagen