How to Be Cross Eyed

1. Introduction

1.1. A Disadvantage

1.1.1. Social Commentary

1.2. Disabled? Not Hardly

1.3. This book is free

2. Critical Thinking

2.1. "Surely You're Joking, Mr. Feynman!" Book Review

2.1.1. Project specifications

2.1.2. End User requirements

2.1.3. Action points sign-off

2.2. High Leverage Information Diet

2.3. How to (NOT) Waste Money on Personal Development

2.3.1. Top Priorities

2.3.2. Medium Priorities

2.3.3. Low Priorities

2.4. Red Flags of Bad Science

2.4.1. The worst idea ever

2.5. Verifying Science

2.5.1. Longecity

2.5.2. Qoura

3. Social Dynamics

3.1. Questions

3.2. Secret Society Infiltration Model

3.2.1. “What do you believe that other people think is insane?”

3.3. Social Dynamics Secrets of Elite Socialites

3.3.1. A very clever cocktail toast

3.3.2. Socialite Technique: Group Merger

3.3.3. Plan Social Life (Coach.me habit)

3.3.4. Asking people what they do

3.3.5. Polishing Your Communication Style by Recording Conversations on Your Smartphone

3.3.6. Ooohming

3.4. The Social Anxiety Protocol for Biohacking Confidence

3.5. Podcasts

3.5.1. #16 Two Limitless Social Skills: Being a Renaissance Character & Remembering Details About People - Limitless Mindset

3.5.2. #21 Trick People into Thinking You are a Good Person & other Lifehacks - Limitless Mindset

4. Travel

4.1. Travel & Vegabonding

4.2. Politicians Daughter in Medellin

4.3. Spies in Kiev

5. For Men

5.1. Social Anxiety Protocol: No FAP (For men)

6. Mindset

6.1. Helping Yourself

6.2. How to Suck at Life (But Trick People Into Thinking You Are Cool)

6.3. Personal Development Demystified: Apps vs OS

6.4. The Technology Trap

6.4.1. Dual N-Back

6.4.2. Focus

6.4.2.1. Brain.FM

6.4.3. Mindfulness

6.4.4. Reading Books

6.4.5. Take Smart Drugs

6.4.6. Writing

6.4.7. Brain Rehab Protocol

6.4.7.1. Time Commitment

6.4.8. Videogames?

6.4.9. My Sentiment

7. Transformation

7.1. Dating Crazy women

7.1.1. Catching on fire

7.2. I was promised a sex slave

7.3. My wife's story

8. Aquatic Misadventures

8.1. Blue Hole, New Mexico

8.2. Drowning at Summer Camp

8.3. Speargun Fishing in Costa Rica

8.3.1. Getting into a fight

9. Last Chapter

9.1. The Nightlife biz

9.2. Who Will You Be in 5 Years?

9.3. Sex in Maseratis, Bribery in Mexico

9.4. Conclusion

10. Ecosystem of Emotions

10.1. Meditation

10.1.1. The Blue Sky Meditation Protocol

10.2. The Paradox of Anxiety

10.3. Mind wandering is bad for you. What to do instead...

10.4. What to think about to go to sleep...

10.5. Gut React (Habit)

10.6. A Self Quantification Experiment to Do Daily

10.7. How to Breath like a Jedi (Taoist Breathing)

10.8. The Secret Lives of Alpha Males

10.8.1. Live Fast. Die Young

11. Biohacking

11.1. Beating Depression

11.1.1. Exercise

11.1.2. Keto/Paleo diet

11.1.2.1. Coffee — The good, the bad and the ugly

11.1.2.2. Intermittent Daily Fasting

11.1.3. No FAP

11.1.4. Tech Addiction

11.1.5. The Good News

11.1.6. The 30 year old virgin

11.2. Biohacking Diet & Lifestyle

11.2.1. Biohacking Diet (with just $1)

11.2.2. Coffee

11.2.2.1. How I Quit Coffee: 3 Biohacks for Overcoming the Siren Call of the Dark Nectar

11.2.3. Biohacking Sleep with Lighting, Beverages and Mindset

11.2.3.1. Non-stimulatory Thinking

11.2.3.2. I really sucked at sleep for about a decade

11.3. Biohacking Smart and Safe

11.4. Biohacking ADHD

11.4.1. Adult ADHD Cured!

11.5. How to Biohack WITHOUT Nootropics?

11.6. Dual N-Back

11.7. “Everything gives you cancer”

11.8. Focus

11.8.1. Brain.FM

11.9. Why I sell smart drugs...

11.9.1. Red Pill for Cognitive Capital

11.9.2. Racetams

11.9.3. Adaptogens

11.9.3.1. The Rhodiola Revolution: sympathetic and parasympathetic nervous systems

11.10. What to do when Biohacking isn't working

11.11. Finding Flowstate

12. Lifehacks

12.1. Apple Cider Vinegar Sleep Cocktail

12.2. Coach.me

12.3. Think & Grow Rich Review: Temporal Self Auditing

12.4. Lifehacking Your Looks

13. Sex Hacks

13.1. Playing with fire

13.1.1. Seduction is risky

13.1.2. The Colombian politician’s daughter

13.1.3. Russian roulette

13.1.4. The evil tax agent

13.1.5. Last minute resistance

13.1.6. Finding a good woman

13.2. Sex and Dating Hacks for Him and Her

13.2.1. Diet

13.2.2. Herbal Birth Control

13.2.2.1. Vitamin B17

13.2.2.2. Abortion

13.2.3. Kegels

13.2.4. Ladies

13.2.4.1. Mom's story

13.2.4.2. Million Dollar Dating Advice

13.2.5. Salsa Seduction

13.2.6. Supplements for Stellar Sex

13.2.6.1. Horny Goat Weed

13.2.6.2. Scream Cream

13.2.6.3. Exogenous Oxytocin

13.2.6.4. Panax Ginseng

13.2.6.5. Kava

13.2.6.6. Phenibut

13.2.6.7. Yohimbe

13.2.6.8. Longjack Tongkat Ali

13.3. Tantric Sex Techniques for Men

13.3.1. Breath Control

13.3.1.1. 4 Stage Breath Control

13.3.1.2. “Blue Balls”

13.3.1.3. Controlling Heart Rate

13.3.1.4. Practice Breathing

13.3.2. PC Muscle Control

13.3.3. Kegels

13.3.4. Anal Sphincter Control

13.3.5. The Million Dollar Point

13.3.6. The Squeeze Method

13.3.7. Scrotal Tugging

13.3.8. Microcosmic Orbit

13.3.8.1. The Big Draw

13.3.9. Practice Plan

13.3.9.1. In the Bathroom

13.3.9.2. 20 Days to Multi-Orgasmic

13.3.9.3. Practicing by Yourself?

13.4. The Hero's Journey from No Fap to Tantric Sex

13.4.1. The sexiest piece of furniture that I ever owned (and grew to hate…)

13.4.2. Losing my virginity to a spy…

13.4.3. Sexual Transmutation

13.4.3.1. The Cool Draw

13.4.4. Why No Fap

13.4.5. Why Tantra?

13.4.5.1. Breath Control

13.4.5.1.1. 4 Stage Breath Control

13.4.5.2. Book Recommendations

13.4.5.3. The Techniques

13.4.5.4. Why Semen Retention?

13.4.5.4.1. downsides to no fap

13.4.5.4.2. Ejaculation vs Performance

13.4.5.4.3. Ejaculation vs Cognition

13.4.5.4.4. Loss of Cerebrospinal Fluids

13.4.5.4.5. The Rolling Orgasm

13.4.5.4.6. Birth Control