How to Be Cross Eyed
Plan your projects and define important tasks and actions
1. Introduction
1.1. A Disadvantage
1.1.1. Social Commentary
1.2. Disabled? Not Hardly
1.3. This book is free
2. Ecosystem of Emotions
2.1. Meditation
2.1.1. The Blue Sky Meditation Protocol
2.2. The Paradox of Anxiety
2.3. Mind wandering is bad for you. What to do instead...
2.4. What to think about to go to sleep...
2.5. Gut React (Habit)
2.6. A Self Quantification Experiment to Do Daily
2.7. How to Breath like a Jedi (Taoist Breathing)
2.8. The Secret Lives of Alpha Males
2.8.1. Live Fast. Die Young
3. Critical Thinking
3.1. "Surely You're Joking, Mr. Feynman!" Book Review
3.1.1. Project specifications
3.1.2. End User requirements
3.1.3. Action points sign-off
3.2. High Leverage Information Diet
3.3. How to (NOT) Waste Money on Personal Development
3.3.1. Top Priorities
3.3.2. Medium Priorities
3.3.3. Low Priorities
3.4. Red Flags of Bad Science
3.4.1. The worst idea ever
3.5. Verifying Science
3.5.1. Longecity
3.5.2. Qoura
4. Biohacking
4.1. Beating Depression
4.1.1. Exercise
4.1.2. Keto/Paleo diet
4.1.2.1. Coffee — The good, the bad and the ugly
4.1.2.2. Intermittent Daily Fasting
4.1.3. No FAP
4.1.4. Tech Addiction
4.1.5. The Good News
4.1.6. The 30 year old virgin
4.2. Biohacking Diet & Lifestyle
4.2.1. Biohacking Diet (with just $1)
4.2.2. Coffee
4.2.2.1. How I Quit Coffee: 3 Biohacks for Overcoming the Siren Call of the Dark Nectar
4.2.3. Biohacking Sleep with Lighting, Beverages and Mindset
4.2.3.1. Non-stimulatory Thinking
4.2.3.2. I really sucked at sleep for about a decade
4.3. Biohacking Smart and Safe
4.4. Biohacking ADHD
4.4.1. Adult ADHD Cured!
4.5. How to Biohack WITHOUT Nootropics?
4.6. Dual N-Back
4.7. “Everything gives you cancer”
4.8. Focus
4.8.1. Brain.FM
4.9. Why I sell smart drugs...
4.9.1. Red Pill for Cognitive Capital
4.9.2. Racetams
4.9.3. Adaptogens
4.9.3.1. The Rhodiola Revolution: sympathetic and parasympathetic nervous systems
4.10. What to do when Biohacking isn't working
4.11. Finding Flowstate
5. Social Dynamics
5.1. Questions
5.2. Secret Society Infiltration Model
5.2.1. “What do you believe that other people think is insane?”
5.3. Social Dynamics Secrets of Elite Socialites
5.3.1. A very clever cocktail toast
5.3.2. Socialite Technique: Group Merger
5.3.3. Plan Social Life (Coach.me habit)
5.3.4. Asking people what they do
5.3.5. Polishing Your Communication Style by Recording Conversations on Your Smartphone
5.3.6. Ooohming
5.4. The Social Anxiety Protocol for Biohacking Confidence
5.5. Podcasts
5.5.1. #16 Two Limitless Social Skills: Being a Renaissance Character & Remembering Details About People - Limitless Mindset
5.5.2. #21 Trick People into Thinking You are a Good Person & other Lifehacks - Limitless Mindset
6. Lifehacks
6.1. Apple Cider Vinegar Sleep Cocktail
6.2. Coach.me
6.3. Think & Grow Rich Review: Temporal Self Auditing
6.4. Lifehacking Your Looks
7. Travel
7.1. Travel & Vegabonding
7.2. Politicians Daughter in Medellin
7.3. Spies in Kiev
8. For Men
8.1. Social Anxiety Protocol: No FAP (For men)
9. Mindset
9.1. Helping Yourself
9.2. How to Suck at Life (But Trick People Into Thinking You Are Cool)
9.3. Personal Development Demystified: Apps vs OS
9.4. The Technology Trap
9.4.1. Dual N-Back
9.4.2. Focus
9.4.2.1. Brain.FM
9.4.3. Mindfulness
9.4.4. Reading Books
9.4.5. Take Smart Drugs
9.4.6. Writing
9.4.7. Brain Rehab Protocol
9.4.7.1. Time Commitment
9.4.8. Videogames?
9.4.9. My Sentiment
10. Sex Hacks
10.1. Playing with fire
10.1.1. Seduction is risky
10.1.2. The Colombian politician’s daughter
10.1.3. Russian roulette
10.1.4. The evil tax agent
10.1.5. Last minute resistance
10.1.6. Finding a good woman
10.2. Sex and Dating Hacks for Him and Her
10.2.1. Diet
10.2.2. Herbal Birth Control
10.2.2.1. Vitamin B17
10.2.2.2. Abortion
10.2.3. Kegels
10.2.4. Ladies
10.2.4.1. Mom's story
10.2.4.2. Million Dollar Dating Advice
10.2.5. Salsa Seduction
10.2.6. Supplements for Stellar Sex
10.2.6.1. Horny Goat Weed
10.2.6.2. Scream Cream
10.2.6.3. Exogenous Oxytocin
10.2.6.4. Panax Ginseng
10.2.6.5. Kava
10.2.6.6. Phenibut
10.2.6.7. Yohimbe
10.2.6.8. Longjack Tongkat Ali
10.3. Tantric Sex Techniques for Men
10.3.1. Breath Control
10.3.1.1. 4 Stage Breath Control
10.3.1.2. “Blue Balls”
10.3.1.3. Controlling Heart Rate
10.3.1.4. Practice Breathing
10.3.2. PC Muscle Control
10.3.3. Kegels
10.3.4. Anal Sphincter Control
10.3.5. The Million Dollar Point
10.3.6. The Squeeze Method
10.3.7. Scrotal Tugging
10.3.8. Microcosmic Orbit
10.3.8.1. The Big Draw
10.3.9. Practice Plan
10.3.9.1. In the Bathroom
10.3.9.2. 20 Days to Multi-Orgasmic
10.3.9.3. Practicing by Yourself?
10.4. The Hero's Journey from No Fap to Tantric Sex
10.4.1. The sexiest piece of furniture that I ever owned (and grew to hate…)
10.4.2. Losing my virginity to a spy…
10.4.3. Sexual Transmutation
10.4.3.1. The Cool Draw
10.4.4. Why No Fap
10.4.5. Why Tantra?
10.4.5.1. Breath Control
10.4.5.1.1. 4 Stage Breath Control
10.4.5.2. Book Recommendations
10.4.5.3. The Techniques
10.4.5.4. Why Semen Retention?
10.4.5.4.1. downsides to no fap
10.4.5.4.2. Ejaculation vs Performance
10.4.5.4.3. Ejaculation vs Cognition
10.4.5.4.4. Loss of Cerebrospinal Fluids
10.4.5.4.5. The Rolling Orgasm
10.4.5.4.6. Birth Control
11. Transformation
11.1. Dating Crazy women
11.1.1. Catching on fire
11.2. I was promised a sex slave
11.3. My wife's story
12. Aquatic Misadventures
12.1. Blue Hole, New Mexico
12.2. Drowning at Summer Camp
12.3. Speargun Fishing in Costa Rica
12.3.1. Getting into a fight