HEALTHY LIFE

1. DIET

1.1. FRUIT

1.2. VEGETABLES

1.3. VITAMINS

2. EXERCISES

2.1. DO MORNING EXERCISES

2.2. DO SPORTS

2.3. GO FOR A WALK

3. SLEEP

3.1. 8 HOURS A DAY

4. HELP

4.1. GO TO THE DOCTOR

4.2. TAKE SOME MEDICINE