Hygiene practices
von aviyukt chopra
1. hair hygiene
2. Bathing ritual
3. take a bath daily
4. take a shower regularly
5. clean your hair with shampoo everyday
6. comb your hair daily
7. Oral hygiene
8. Keeping your hands clean
9. other hygiene
10. brush your teeth twice a day
11. floss your gums
12. gargle your mouth after brushing your teeth
13. trim your nails
14. wear clean clothes
15. wash your feet after coming from play
16. clean your hands after playing
17. clean your hands before eating food
18. clean your hands after eating food
19. clean your hands for 20 seconds