Master Exercise List
von abdelrahman maklad
1. Major muscles
2. Minor Muscles
3. Upper Body
4. Lower Body
5. Super Sets
6. Cardio
7. Endurance
8. Stability
9. Toning
10. Building
11. Tendon Conditioning
12. Stretches
13. Warm up
14. Machines
15. Pulley Systems
15.1. New Idea
16. TRX system
