MyBestJourney oflife:Journeyinwards

1. Self love

1.1. yoga and fitness

1.2. self care

1.3. Self compassion and Letting go"

1.4. self belief/ confidence

1.5. Date with self

1.6. Comfortable in your own skin

1.7. Building the Self Esteem

2. Self assessment

2.1. no judgement zone

2.2. improvement areas

2.3. strengths and feedback

3. Self discovery

3.1. "understand you" and "explore you"

3.2. Finding the real you

3.3. Angels Advocate

3.4. Valurs and beliefs

4. mindfulness

4.1. meditation

4.2. reiki

4.3. Intuition

4.4. Inner peace- your zone, define your peaceful state

5. Inner mindset

5.1. paradigm shifts

5.2. clarity

6. Tools and resources

6.1. habits stacking

6.2. confidence

6.3. Listen more, the best skill

6.4. Self Talk

6.5. Worksheets to discover YOU

7. Love and Relationships

7.1. Relationship with you

7.2. Relationship with family

7.3. Relationship with your friends

7.4. Professional relationships

8. Inner mastery/ EQ

8.1. What is EQ

8.2. How to build your EQ

9. Fulfilment

9.1. Purposeful

9.2. significance

9.3. contribution

9.4. Relationships

9.5. Power of choice

9.6. Inner peace- your zone, define your peaceful state

10. How the journey began

10.1. what triggered this journey for me

10.2. takng a step at a time

10.3. Breakfree

11. And the journey continues

11.1. steps to follow through

11.2. Journey for life