SELF IMPROVEMENT(8 March 2023- 8 March 2024)

1. Health

1.1. 1. Exercise regularly (45 mins)

1.1.1. Maintain a journal

1.2. 2. Cut sugar , tea , junk food , parantha

1.3. 3. Eat salad and fruits

1.4. 4. Withdraw from gadgets for 1 hr (everday)

1.5. 5. Absorb sunlight in morning

1.6. 6. Eat only three meals of the day (consisting of fruits and salads)

1.7. 7. Drink water( three bottles a day)

2. Academics

2.1. 1. Remake your studying environment

2.2. 2. Always stay focused when studying

2.3. 3. Improve handwriting( understandable)

2.4. 4. Know your subjects syllabus

2.5. 5. Do the work on time(complete all assignments , copy work)

3. Self Improvement

3.1. 1. Build a routine for the day

3.2. 2. Make study timetable (for each day)

3.3. 3. Quit sexual content

3.4. 4. Be realistic with goals setting for the day

3.5. 5. Challenge yourself to complete every thing you have decided

3.6. 6. Make yourself confident and cheerful

3.7. 7. Discipline yourself (in doing houseold work such as making your bed , taking care of your belongings)

4. Mental Well Being

4.1. 1. NEVER GIVE UP

4.2. 2. Always be ready

4.3. 3. Clear your mind detoxify it

4.4. 4. Track your progress with a planner

5. "CONSISTENCY IS THE KEY TO SUCCESS"