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Long Term Effects of exercise on the CV System - Describe what it is and what sport would benefit...

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Long Term Effects of exercise on the CV System - Describe what it is and what sport would benefit from this. par Mind Map: Long Term Effects of exercise on the CV System - Describe what it is and what sport would benefit from this.

1. Descrease Risk of Hypertension

2. Cardiac Hypertrophy

3. Increased Vital Capacity

4. Decrease HR

5. Increased lung efficiency

5.1. Lungs get better at using O2

5.2. Lungs get better at delivery O2

5.3. Lungs can use more O2 from every breath

5.4. Swimming

5.5. Triathalons

5.6. Cycling