Health in students' life

1. Less stress

1.1. Positive thinking

1.2. Different activities

2. Exercises

2.1. Aerobics

2.1.1. Bike

2.1.2. Treadmill

2.2. Gym

2.3. Warming up

3. Healthy food

3.1. More vegetables and fruits

3.2. No junk food!

4. Sleep

4.1. Sleep at least 1/3 of the day

4.2. falling asleep at 10 p.m.