Moe's Mind Mapping Mid-Term

1. Perception- Communication

1.1. psychological noise

1.2. close-minded

1.3. triggers biases

2. Deep listening-Communication

2.1. clears preconceptions

2.2. Observer

2.3. Compassion

3. Noise- Communication

3.1. Environmental

3.2. technical

3.3. semantic

3.4. physiological

3.5. pyschological

4. Linear communication- Communication

4.1. passive audience

4.2. noise

4.3. confusion/ vage comprehension

5. Mindfulness Awareness - Mindfulness/meditation

5.1. positive criticism

5.2. Prevents toxic energy

5.3. optimism

6. Self love -Mindfulness

6.1. Aware of Body

6.2. Brings Happiness

6.3. release tension

6.4. Mindful Breathing

7. Emotional Freedom- Mindfulness

7.1. release emotional baggage

7.2. live in the moment

7.3. learn from past trauma

8. Communication- transactional communication

8.1. Become Interconnected

8.2. social cues

8.3. Meaning Making

8.4. continuous

9. Communication- Encoding

9.1. word process

9.2. Prevents misunderstanding

9.3. Prevents impulsive response

10. Communication - Fundamental Attribution Error

10.1. Assuming motives

10.2. victime blaming

10.3. focus on personality

10.4. Biases

11. Communication- Non-verbal

11.1. Universal language

11.2. Decode

11.3. Stronger relationships

12. Communication- Conscious communication

12.1. awareness

12.2. non-verbal cues

12.3. empathy and compassion

12.4. encode

12.5. decode

13. Mindfulness - Full Body Scan

13.1. Deep and controlled breathing

13.2. relaxation and clarity

13.3. provokes manifestation

14. Mindfulness- Observer

14.1. purifies our perception

14.2. rids preconceived notions

14.3. deeper clarity

14.4. make meaning