Controlling Emotions in Uncontrollable Situations

1. Approach the situation with a positive attitude!!!!

1.1. Maybe if your positive the conversation will be positive

1.2. Some people don't respond well to negativity

2. Don’t even talk to the people that don’t want to be helped

2.1. Someone times its best to let those people figure out stuff on their own

2.2. Maybe it's not you it's them?

3. Approach the situation privately

3.1. Sometime it is better to talk one on one with someone instead of in front of an audience

3.2. Place and timing is everything!

4. Walk away from the situation

4.1. Knowing whats important and whats not important in the moment

4.2. Will this cause a bigger problem?

4.3. Maybe its not the best timing

5. Kill the person with kindness

5.1. Stay true to yourself regardless of how someone else acts

5.2. Make sure your intentions are genuine

5.3. Always treat people how you want to be treated

6. Circle back to the situation another day or late that day

6.1. Take some time to map out what you are going to say in the conversation so it goes smoothly

6.2. Maybe you need to cool down and take some time to calm your nerves

6.3. Timing is everything, maybe it better to approach the convo another day