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LegWaves® por Mind Map: LegWaves®

1. references

1.1. Water Polo

1.2. Dance

1.3. Physiotherapy

2. Paradigm shift

2.1. staying active while waiting for waves

2.2. distance from board

2.2.1. using the cord to advantage

2.2.2. swimming under water

3. Benefits

3.1. Legs stay warm

3.2. strenghtening of legs

3.3. better coordination

4. videos

4.1. http://www.youtube.com/watch?v=mjR42kp2puA

4.2. http://www.youtube.com/watch?v=lJpDiLynBp8