1. HOW TO FIX YOUR LIFE: Full Self Improvement Guide
1.1. Taking Action
1.1.1. Not wanting to take action
1.1.1.1. The concept of (do the hard work especially when you don't feel like it)
1.1.1.1.1. Start with doing any form of exercise first thing after you waking up
1.1.1.2. Not listen to your mind, Not listen to your emotions
1.1.2. Actionable Step
1.1.2.1. Start with doing things that are easy and small
1.1.2.1.1. Start with making your bed
1.2. Mental Health
1.2.1. Gratitude
1.2.1.1. Gratitiude Journaling
1.2.2. Mindfuless
1.2.2.1. Meditate
1.2.3. Reduce Social Media
1.3. Physical Health
1.3.1. Eat for Nutrition, Reject Junk Food
1.3.2. Exercise
1.4. Addicition & Productivity
1.4.1. The pill to cure physical addictions
1.4.1.1. Mindfulness
1.4.1.1.1. Just meditate daily for 3 months
1.4.2. Productivity
1.4.2.1. Structure Your Day
1.4.2.1.1. Make your own time table
1.4.3. The pill to cure psychological addictions
1.4.3.1. Replace the addictions with something else
1.4.4. Delayed Gratifications
1.4.4.1. Reducing Instand Gratifications, and Increasing Delay Gratifications
1.4.5. Addiciton
1.4.5.1. Video Games Addiction
1.4.5.2. Social Media Addiction
1.4.5.3. Porn Addiction
1.5. Social Skill & Relationships
1.5.1. Social Skill
1.5.1.1. You need to start meeting with new people
1.5.1.1.1. Read "How to win friends and influence people" for a better guide on meeting with people and your social skill
1.5.2. Relationship
1.5.2.1. Start a healthy relationship, not a black pill types of one
1.6. Purpose
1.6.1. Define your own purpose
1.6.1.1. To do it practically
1.6.1.1.1. Here are the 7 questions to ask yourself in order to find out your purpose
1.6.1.2. Actionable Step
1.6.1.2.1. Cut out all the disractions for you in order to find out your own purpose or defining it.
1.6.1.3. Final Actionable Step
1.6.1.3.1. Ask yourself with these questions