Healthy Living

1. Digestive System

1.1. mouth - chew & saliva

1.2. esophagus

1.3. stomach-acids

2. Hygiene

2.1. wash hands

3. EXAMPLE

4. Nutritious Food -balanced food groups

4.1. protien

4.1.1. meat

4.1.2. chicken

4.1.3. beans

4.2. vegetables

4.2.1. carrots

4.2.2. celery

4.3. fruit

4.3.1. apples

4.3.2. mango

4.3.3. melons

4.3.4. pomegranates

4.4. carbohydrates

4.5. Dairy

5. Exercise

5.1. running

5.2. swimming

5.3. skiing

6. Rest and Relaxation

6.1. sleeping

6.2. read