Day 4 Awareness
by Anant Kasibhatla
1. Benefits
1.1. Better Focus
1.2. Better Decisions
1.3. Better Control
1.4. Better Results
2. Road Blocks
2.1. Preoccupied
2.2. Rush
2.3. Lack of practice
3. Challenge
3.1. 5 Senses
3.2. Record your thoughts
3.3. Slow down
3.4. Teach / Share
4. Tools
4.1. Intention
4.2. Senses
4.2.1. Touch
4.2.2. Taste
4.2.3. Sight
4.2.4. Smell
4.2.5. Hearing