Treatments For High Blood Pressure

1. blood pressure diet

1.1. sometimes called the DASH blood pressure diet

1.1.1. vegetables and fruit with high fibre to lowwer blood pressure readings

1.1.2. low salt is very important if you want to lessen the problems caused by having a blood pressure too high

1.1.3. eating nuts can lower cholesterol levels

1.2. alcohol and blood pressure levels

2. salt and blood pressure

3. buy a blood pressure monitor

3.1. omron blood pressure monitors

3.2. wrist monitor for blood pressure

3.3. upper arm bp monitors

3.4. bp cuff at home

3.5. using a home blood pressure machine to check levels

3.6. blood pressure chart

3.6.1. keeping a chart of blood pressure readings can help to plan the best treatment choices

3.6.1.1. blood pressure iphone app

3.6.1.2. iphone app for blood pressure treatments

4. low blood pressure is also a big problem for many people

4.1. hard to find information about low blood pressure treatments

4.2. also called hypotension

4.3. what is low blood pressure

4.4. what do the blood pressure numbers mean

5. what is high blood pressure

5.1. how to understand the numbers

5.2. systolic numbers

5.3. diastolic numbers

5.4. what is the pulse pressure on a blood pressure monitor reading

6. blood pressure medications

6.1. different blood pressure medications

6.1.1. side effects

6.1.2. beta blocker treatments

6.1.3. diuretics or water tablets for blood pressure

7. natural blood pressure treatments

7.1. natural blood pressure treatment with

7.1.1. hawthorn berry

7.1.2. garlic

7.1.3. daikon seeds

7.1.4. celery lower blood pressure

7.1.5. herbal treatment

8. food and blood pressure

8.1. lots of food choices can influence BP readings

8.2. good foods for blood pressure

8.3. bad foods for blood pressure

9. controlling blood pressure levels

9.1. using diet to improve blood pressure

9.2. reduction in salt intake will lower blood pressure

9.3. salt sensitivity or sensitive to salt raises blood pressure very high sometimes

9.4. weight loss of ten pounds lowers blood pressure by ten points on the systolic number readings

10. white coat high blood pressure

10.1. blood pressure that goes up and down when the doctor checks it

10.2. not always the same depending on the circumstances