Healthy Eating Habits
por Alahappan Meyyappan
1. Unhealthy Food
1.1. 1. ______________________ Reason:
1.2. 2. ______________________ Reason:
1.3. 3. ______________________ Reason:
2. Recommended Eating Habits (eg, Serving size, time intervals, Etc)
2.1. 1.______________________________
2.2. 2.______________________________
2.3. 3.______________________________
3. Healthy Food
3.1. 1. ______________________ Reason:
3.2. 2. ______________________ Reason:
3.3. 3. ______________________ Reason:
4. 3 unhealthy Indian Food items and suggestions to make it healthier
4.1. 1.______________________________
4.1.1. suggestion to improve: ____________________
4.2. 2._______________________________
4.2.1. suggestion to improve: ____________________
4.3. 3._______________________________
4.3.1. suggestion to improve: ____________________