1. technology
1.1. mobile apps
1.1.1. my fitness pal
1.1.1.1. activity
1.1.1.1.1. help achieve goals
1.1.1.2. diet
1.1.1.2.1. nutrients
1.1.1.2.2. water consumption
1.1.1.2.3. macros/micros
1.1.1.2.4. calories
1.1.1.3. pill reminders
1.1.1.4. sleep quality
2. Education
2.1. medical websites
2.2. Nutrition blogs
2.2.1. food inspiration:
2.2.2. gluten free/ fodmap friendly
2.3. tertiary educated
2.3.1. Nutrition major
3. Diet
3.1. Meat eating diet
3.2. Calcium rich food
3.3. supplements
3.3.1. Iron supplements
3.3.2. hormone replacement- metformin
3.4. low fodmap
3.5. gluten-free
4. digital health interventions
4.1. lack of access to results between sectors
4.2. no personal access to information
4.3. lack of communication between health care professionals
4.3.1. specialist appointments booked without all recent results back
4.4. tele-health communication
4.5. medical testings
4.5.1. MRI machine
4.5.2. laparoscopy
4.5.3. bone density testing
5. social/ cultural determinants
5.1. Small community- Byron Bay
5.1.1. Limited health resources
5.1.1.1. Travelled to Brisbane for BRWH
5.1.1.2. tele-health communication
5.1.1.2.1. some appointments will be check ups via skype
5.2. big family
5.2.1. hereditary
5.2.1.1. other siblings with health implications
5.3. epidemiology
5.4. digital world
5.4.1. online blogs
5.4.1.1. food inspiration
5.4.2. instragram
5.4.2.1. follow others journeys with PCOS
5.5. Caucasian middle class
6. Exercise
6.1. weight baring for bones
6.2. less cardio due to cardiovascular risk
7. Economic stability
7.1. unemployed student
7.2. no private health insurance
7.3. Public health care
7.3.1. Endrocinologist
7.3.2. Ultrasound clinic
7.3.3. Radiology clinic- MRI/ bone density testing
7.3.4. Pathology
7.3.5. Surgery- Laporoscopy
7.3.6. Dietician