![Mind Map: MetrOasis® Esto Daily Progress (Copyright, all rights reserved MetrOasis [Anchorage, Alaska] 2008-2011)](https://www.mindmeister.com/image/xlarge/7576358/mind-map-metroasis-esto-daily-progress-copyright-all-rights-reserved-metroasis-anchorage-alaska-2008-2011.png)
1. New Node
2. Week 5
2.1. 5.1 Tuesday (day 21)
2.1.1. Spot Removal
2.1.2. Chapter 10 (Disorders/Diseases)
2.2. 5.2 Wednesday (day 22)
2.2.1. Chapter 10 Test (Disorders/Diseases)
2.2.1.1. Printable Test
2.2.2. Disincrustation
2.3. 5.3 Thursday (day 23)
2.3.1. Iontophoresis
2.3.2. Start Chapter 11 (Analysis)
2.4. 5.4 Friday (day 24)
2.4.1. Chapter 11 Test (Analysis)
2.4.1.1. Printable Test
2.4.2. Microcurrent Wands
2.5. 5.5 Saturday (day 25)
2.5.1. Magic Gloves
2.5.2. Start Chapter 12 (Products)
3. Week 6
3.1. 6.1 Tuesday (day 26)
3.1.1. High Frequency Disinfection
3.1.2. Chapter 12 (Products)
3.2. 6.2 Wednesday (day 27)
3.2.1. Chapter 12 Test (Products)
3.2.1.1. Printable Test
3.2.2. Ultrasonic/Galvanic Disincrustation
3.3. 6.3 Thursday (day 28)
3.3.1. 420 nm violet / b455 nm blue LED anti acne treatment
3.3.2. Start Chapter 13 (Treatment Room) & Chapter 14 (Basic Facials)
3.4. 6.4 Friday (day 29)
3.4.1. Chapter 13 Test (Treatment Room) & Chapter 14 (Basic Facials)
3.4.1.1. Printable Test
3.4.2. 490 nm amber/625 nm red LED circulation/pain treatment
3.5. 6.5 Saturday (day 30)
3.5.1. 625nm red/940 nm Infra Red photorejuvination treatment
3.5.2. Start Chapter 14 (Basic Facials) & 15 (Massage)
4. Week 4
4.1. 4.1 Tuesday (day 16)
4.1.1. Ultrasonic Deconstruction
4.1.2. Chapter 7 (Electricity)
4.2. 4.2 Wednesday (day 17)
4.2.1. Chapter 7 Test (Electricity)
4.2.1.1. Printable Test
4.2.2. Ultrasonic Cavitation / Sub Dermal heat
4.3. 4.3 Thursday (day 18)
4.3.1. Diamond Microdermabrasion
4.3.2. Start Chapter 8 (Nutrition) & 9 (Psysiology/Histology)
4.4. 4.4 Friday (day 19)
4.4.1. Chapter 8 (Nutrition) & 9 Test (Physiology/Histology)
4.4.1.1. Printable Test
4.4.2. Vacuum/Extractions
4.5. 4.5 Saturday (day 20)
4.5.1. Sonophoresis
4.5.2. Start Chapter 10 (Disorders/Diseases)
5. Week 7
5.1. 7.1 Tuesday (day 31)
5.1.1. Electrolysis Hair Removal
5.1.2. Chapter 14 (Basic Facials) & Chapter 15 (Massage)
5.2. 7.2 Wednesday (day 32)
5.2.1. Chapter 14 Test (Basic Facials) & Chapter 15 (Massage)
5.2.1.1. Printable Test
5.2.2. Thermolysis Hair Removal
5.3. 7.3 Thursday (day 33)
5.3.1. Blend Hair Removal
5.3.2. Start Chapter 16 (Machines)
5.4. 7.4 Friday (day 34)
5.4.1. Chapter 16 Test (Machines)
5.4.1.1. Printable Test
5.4.2. Laser Hair Removal
5.5. 7.5 Saturday (day 35)
5.5.1. Hot Stone / Cold Stone Machine
5.5.2. Start Chapter 17 (Hair Removal)
6. Week 3
6.1. 3.1 Tuesday (day 11)
6.1.1. Swing Arm Loupe
6.1.2. Chapter 6 (Chemistry)
6.2. 3.2 Wednesday (day 12)
6.2.1. Chapter 6 Test (Chemistry)
6.2.1.1. Printable Test
6.2.2. Head loupe
6.3. 3.3 Thursday (day 13)
6.3.1. Digital Microscope
6.3.2. Start Chapter 6 (Cosmetic Chemistry)
6.4. 3.4 Friday (day 14)
6.4.1. Chapter 6 Test (Cosmetic Chemistry)
6.4.1.1. Printable Test
6.4.2. Skin scope
6.5. 3.5 Saturday (day 15)
6.5.1. Woods Lamp
6.5.2. Start Chapter 7 (Electricity)
7. Week 8
7.1. 8.1 Tuesday (day 36)
7.1.1. Synergistic Treatments
7.1.2. Chapter 17 (Hair Removal)
7.2. 8.2 Wednesday (day 37)
7.2.1. Chapter 17 Test (Hair Removal)
7.2.1.1. Printable Test
7.2.2. Facial Waxing
7.3. 8.3 Thursday (day 38)
7.3.1. Sukar
7.3.2. Start Chapter 18 (Treatments)
7.4. 8.4 Friday (day 39)
7.4.1. Chapter 18 Test (Treatments)
7.4.1.1. Printable Test
7.4.2. Tweezing
7.5. 8.5 Saturday (day 40)
7.5.1. Body Wraps
7.5.2. Start Chapter 19 (Makeup)
8. Week 9
8.1. 9.1 Tuesday (day 41)
8.1.1. Point of Sale
8.1.2. Chapter 19 (Makeup)
8.2. 9.2 Wednesday (day 42)
8.2.1. Chapter 19 Test (Makeup)
8.2.1.1. Printable Test
8.2.2. Graphics
8.3. 9.3 Thursday (day 43)
8.3.1. Marketing
8.3.2. Start Chapter 20 (Career Planning)
8.4. 9.4 Friday (day 44)
8.4.1. Chapter 20 Test (Career Planning)
8.4.1.1. Printable Test
8.4.2. Advertising
8.5. 9.5 Saturday (day 45)
8.5.1. Spread Sheets
8.5.2. Start Chapter 21 (Business)
9. Week 2
9.1. 2.1 Tuesday (day 6)
9.1.1. Steamer
9.1.2. Ciripil Waxing Video
9.1.3. Practice Body Waxing
9.1.4. Perform & Receive 1 Facial
9.1.5. Chapter 3 (Communication) & 4 (Disinfection)
9.2. 2.2 Wednesday (day 7)
9.2.1. Chapter 3 (Communication) & 4 Test (Disinfection)
9.2.1.1. Printable Test
9.2.2. Perform & Receive 1 Facial
9.2.3. Perform & Receive 1 Make up
9.2.4. Ozone
9.3. 2.3 Thursday ( day 8)
9.3.1. Perform & Receive 1 Facial
9.3.2. Perform & Receive 1 Make up
9.3.3. Aroma Therapy
9.3.4. Start Chapter 5 (Anatomy/Psysiology)
9.3.5. Start Chapter 5 (Anatomy/Psysiology)
9.4. 2.4 Friday (day 9)
9.4.1. Chapter 5 Test (Anatomy/Psysiology)
9.4.1.1. Printable Test
9.4.2. Perform & Receive 1 Facial
9.4.3. Perform & Receive 1 Make up
9.4.4. Sprayer
9.5. 2.5 Saturday ( day 10)
9.5.1. Perform Complimentary Facials (last day of basic training)
9.5.2. Product
9.5.3. Start Chapter 6 (Chemistry)
10. Week 1
10.1. 1.1 Tuesday (day 1)
10.1.1. Effleurage
10.1.2. Orientation
10.1.3. L.O.V.E.
10.1.3.1. Printable Test
10.1.4. Basic Facial Procedure
10.1.4.1. Receive Facial
10.1.5. Sanitation Procedure
10.1.6. Start Chapter 1 (History)
10.1.7. New Stuff
10.2. 1.2 Wednesday (day 2)
10.2.1. Petrosage
10.2.2. Chapter 1 Test (History)
10.2.2.1. Printable Test
10.2.3. Orientation
10.2.4. Paraffin Facial
10.2.4.1. Receive Paraffin Facial
10.3. 1.3 Thursday (day 3)
10.3.1. Friction Massage
10.3.2. L.O.V.E. Test
10.3.3. Acne Facial
10.3.3.1. Receive Acne Facial
10.3.4. Computer Procedures
10.3.5. Start Chapter 2 (Professional Image)
10.3.5.1. New Stuff
10.4. 1.4 Friday (day 4)
10.4.1. Tapotement (Precussion Movement)
10.4.2. Chapter 2 Test (Professional Image)
10.4.2.1. Printable Test
10.4.3. Signature Facial Procedures
10.4.3.1. Receive Signature Facial
10.5. 1.5 Saturday (day 5)
10.5.1. Shiatsu
10.5.2. Practice Facials (2)
10.5.3. Start Chapter 3 Communication and 4 (Disinfection) -Infection Control
10.5.3.1. Forms
10.5.3.2. LSCPA
10.5.3.3. Paracommunication
11. Week 10
11.1. 10.1 Tuesday (day 46)
11.1.1. State Board Practical Prep
11.1.2. Chapter 21 (Business)
11.2. 10.2 Wednesday (day 47)
11.2.1. Chapter 21 Test (Business)
11.2.1.1. Printable Test
11.2.2. State Board Written Prep
11.3. 10.3 Thursday (day 48)
11.3.1. Resume
11.3.2. Start Chapter 22 (Selling)
11.4. 10.4 Friday (day 49)
11.4.1. Chapter 22 Test (Selling)
11.4.1.1. Printable Test
11.4.2. Nail Disorders/Physiology/Harmful Products
11.5. 10.5 Saturday (day 50)
11.5.1. Disinfection / Sanitation
11.5.2. State Board
12. Videos/Graphics
12.1. Muscles of the Head
12.2. Microdermabrasion Videos
12.2.1. Video 1
12.3. Facial Videos
12.3.1. Video 1
12.3.2. Video 2
12.4. Waxing Videos
12.4.1. Video 1
12.4.2. Video 2
12.4.3. Video 3
12.5. UltraSonic Facial Videos
12.5.1. Video 1
12.5.2. Video 2
12.5.3. Video 3
12.5.4. Video 4
12.5.5. Video 5
12.5.6. Video 6
12.5.7. Video 7
12.5.8. Video 8
12.5.9. Video 9
12.5.10. Video 10
12.5.11. Video 11
12.6. Make Up Videos
12.6.1. Video 1
12.6.2. Video 2
12.6.3. Smokey Eye Video
12.6.4. Video 4
12.6.5. Smokey Eye
12.6.6. Video 6
12.6.7. Video 7
12.6.8. Video 8
12.6.9. Video 9
12.6.10. Video 10
12.6.11. Video 11
12.6.12. Video 12
12.7. Chemical Peel Videos
12.7.1. Video 1
12.8. Body Wrap Videos
12.8.1. Video 1
12.8.2. Video 2
12.8.3. Video 3
12.8.4. Video 4
12.8.5. Video 5
12.9. Pedicure Videos
12.9.1. Video 1
12.10. Shampooing Videos
12.10.1. Video 1
12.11. Eczema Videos
12.11.1. Video 1
12.12. Microscopic photos of skin & hair
12.12.1. Video 1
12.12.2. Video 2
12.12.3. SUPER*** Video 3
12.12.4. Video 4
12.12.5. Want some sushi
12.12.6. Video 6
12.12.7. Video 7
12.12.8. Bideo 8
12.12.9. Video 9
12.12.10. Video 10
12.12.11. Video 11
12.12.12. Video 12
12.12.13. Video 13
12.12.14. Video 14
12.13. Massage Videos
12.13.1. Effleurage
12.13.1.1. Video 1
12.13.1.1.1. Video 2
12.13.1.1.2. Video 3
12.13.1.1.3. Video 4
12.13.1.1.4. Video 5
12.13.1.1.5. Video 6
12.13.1.1.6. Video 7
12.13.1.1.7. Video 8
12.14. Shiatsu Videos
12.14.1. Video 1
12.15. Microcurrent Videos
12.15.1. Video 1
12.15.2. Video 2
12.15.3. Video 3
12.15.4. Video 4
12.15.5. Video 5
12.15.6. Video 6
12.15.7. Video 7
12.15.8. Video 8
12.15.9. Video 9
12.15.10. Video 10 (manufacturer
12.16. Photorejuvenation Videos
12.16.1. Video 1
12.16.2. Video 2
12.16.3. Video 3
12.16.4. Video 4
12.16.5. Video 5
12.16.6. Video 6
12.16.7. Video 7
12.16.8. Video 8
12.16.9. Video 9
12.17. Diamond Microdermabrasion Videos
12.17.1. Video 1
12.17.2. Video 2
12.18. Hot Stone Facial
12.18.1. Video 1
12.18.2. Video 2
12.18.3. Video 3
12.18.4. Video 4
13. Week 11
13.1. 11.1 Tuesday (day 51)
13.1.1. State Board
13.1.1.1. Printable Test
13.2. 11.2 Wednesday (day 52)
13.2.1. State Board Exam
13.3. 11.3 Thursday (day 53)
13.3.1. State Board Exam
13.4. Graduation & Exit Interview
14. Microcurrent Study Guide
14.1. Mirocurrent Exam
15. UltraSonic Study Guide
15.1. UltraSonic / Sonophoresis Exam
16. Photon Study Guide
16.1. Photorejuvenation Exam
17. Anode / Cathode info
18. Jeopardy for Estheticians
19. Blood Spill Procedures for State Board
20. State Board Offices of all fifty states
21. Legend Note* THIS section is a legend and explains colors and icons only.
21.1. Textbook
21.2. Tests
21.3. Day number
21.4. Week Number
21.5. Practical (Hands-on)
21.6. Extra Materials
21.7. Graphics/Videos
21.8. Buy State Board Online Exam
21.9. Log On Practice Exams
21.10. Video
21.11. Progress
21.11.1. Beginning
21.11.2. 1/4 complete
21.11.3. 1/2 complete
21.11.4. 3/4 complete
21.11.5. Complete/State Board