Healthy Eating Habits

1. Unhealthy Food

1.1. 1. ______________________ Reason:

1.2. 2. ______________________ Reason:

1.3. 3. ______________________ Reason:

2. Recommended Eating Habits (eg, Serving size, time intervals, Etc)

2.1. 1.______________________________

2.2. 2.______________________________

2.3. 3.______________________________

3. Healthy Food

3.1. 1. ______________________ Reason:

3.2. 2. ______________________ Reason:

3.3. 3. ______________________ Reason:

4. 3 unhealthy Indian Food items and suggestions to make it healthier

4.1. 1.______________________________

4.1.1. suggestion to improve: ____________________

4.2. 2._______________________________

4.2.1. suggestion to improve: ____________________

4.3. 3._______________________________

4.3.1. suggestion to improve: ____________________