Paola's wellness for 2025

1. Physical

1.1. Work out 5x a week

1.1.1. Go to gym at 4 am

1.1.1.1. Walk 10,000 step each day

1.2. Eat halthy 80 percent of time

1.2.1. Eat 100 grams of protein

1.2.1.1. Pack healthy lunch & snacks

1.3. Drink water mostly

1.4. Creatine

1.4.1. Take progress picture every month

2. Spiritual

2.1. Pray everyday

2.2. Read at least one scripture (meditate)

2.3. Fast once a month

3. Family

3.1. Husband

3.1.1. Spend quality time

3.1.1.1. Date night 1 every 2 weeks

3.2. Daughter

3.2.1. spend quality time

3.2.1.1. Give undevided attention after work

4. Finances

4.1. Deposit every month for house

4.2. Read financial literacy books

4.3. Manage every penny

4.4. Start looking more into camra edits

5. Ministry

5.1. Have meeting with husband every month to be on the same page

5.2. Send songs, calendars on time

5.3. Write on calendar meetings, practices

6. Work

6.1. Be at work by 7:20

6.2. Stay after school when needed

6.3. Do observations for other grades