healthy living
Iacopo Schianchiにより
1. sport
2. healthy food
2.1. fruits
2.2. no swets
2.3. water
2.4. vegetable
3. clean life
3.1. shower
3.2. brush tithe
3.3. brush teeth
4. relaxe and rest
4.1. sleep
4.2. read
5. protein
5.1. egg
6. walk
7. eat
8. stay strong
9. PDI
10. running
11. soccer
12. ski
12.1. exersize
13. swimming
14. drink
