Inner Journey
da Ellen Friedman
1. Practices
1.1. Self-observation
1.2. Movement
1.2.1. Yoga
1.2.2. Aikido
1.2.3. Walking Meditation
1.3. Stillness
1.3.1. Meditation
1.3.2. New node
1.4. Relational
1.4.1. Psychotherpay
1.4.2. Deep dialogue
1.5. New node
2. Tools
2.1. Strengthsfinder
2.2. MRE
2.3. Meyers-Briggs
2.4. Books, Film,
3. Self in relation to self
3.1. Developmental/life stage
3.2. Beliefs, principles, values
3.3. Needs re Maslow
3.4. Talents, passion,
3.5. Practice
3.6. Culture, race, gender, religion, nationality,
3.7. Patterns
3.8. Roles
3.9. Body, mind, heart, spirit
4. Outer Journey
4.1. Stewardship
4.2. New node
5. Why IJ in Bootstrap?
5.1. It is. Best to pay attention to it. It influences us, our businesses, everything.
6. Bootstrap Phase
6.1. u
6.1.1. Know Thyself
6.2. u + U
6.2.1. Yesand?!
6.3. Ideation
6.3.1. Discover
6.4. Valley of Death
6.4.1. New node
6.5. Growth
6.6. Rebootstrap
7. Self in relation to others
7.1. Partners/spouse
7.2. Family
7.2.1. Parents, kids, cousins, in-laws, pets
7.3. Friends
7.3.1. Old, new,