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Managing My Emotions 저자: Mind Map: Managing My Emotions

1. Self regulating activities

1.1. Reading

1.2. Arts and crafts

1.3. Video/board/computer games🎮🖥🕹🎥

2. Responsibilities

2.1. School (classroom)

2.1.1. What role do I play in the classroom? What is expected of me behaviorally and academically?

2.2. Home

2.2.1. What duties are expected from me? How do I uphold them?

3. Communication

3.1. Writing in journal📓

3.2. Creating SMART goals

3.3. Positive affirmations

4. Establish A Routine

4.1. Greetings

4.1.1. “Goodmorning (students name)

4.2. Check-ins

4.2.1. “Hello ____ , how are you feeling today? 🙂😉☹️🥺😡What is your goal of the day?”

5. Manipulatives

5.1. Calm down area/wellness room

5.2. A seating chair that rocks back and forth or spins

5.3. Stress ball, fidget spinner