BBCS
af Ashfaq Anwer

1. Choose your focus
1.1. Vision
1.2. Planning
1.3. Detail
1.4. Problem
1.5. Drama
2. TAPS
2.1. Tell
2.2. Ask
2.3. Problem
2.4. Solution
3. SCARF
3.1. Status
3.2. Certainty
3.3. Autonomy
3.4. Relatedness
3.5. Fairness
4. Fixed vs Growth Mindset
4.1. Proving vs Improving
4.2. Demonstrating vs developing
4.3. Challenging others vs YOU
5. Dance of Insight
5.1. Permission
5.2. Placement
5.3. Questioning
5.3.1. Thinking questions
5.3.2. Vision questions
5.3.3. Planning questions
5.3.4. Actions questions
5.4. Clarifying
6. SDFF
6.1. Permission & placement
6.2. Positive feedback
6.3. Development thoughts
6.4. Add thoughts, if needed
7. Bringing the conversation together
7.1. Keep coming back to bigger picture
7.2. Insight focus
7.3. Follow the process
7.4. Work with what's there
7.5. Clear and focused
7.6. Practice
8. Six insights of brain
8.1. Connection machine
8.2. No two brains are same
8.3. Brain hardwires everything it can
8.4. Hardwiring drives automatic perception
8.5. Practically impossible to deconstruct our wiring
8.6. Easy to create new wiring
9. PFC & Limbic System
10. ICF Competencies
10.1. Ethical guidelines and standards
10.2. Coaching agreement
10.3. Trust & intimacy with client
10.4. Coaching presence
10.5. Active listening
10.6. Powerful questioning
10.7. Direct communication
10.8. Creating awareness
10.9. Designing actions
10.10. Planning & goal setting
10.11. Progress & accountability
11. Listen for potential
11.1. Strengths
11.2. Goals
11.3. Possibilities
12. CREATE Model
12.1. Current
12.2. Reality
12.3. Explore
12.4. Alternatives
12.5. Tap
12.6. Energy
13. Emotional Regulation
13.1. Situation selection
13.2. Situation modification
13.3. Attention deployment
13.4. Expression
13.5. Suppression
13.6. Cognitive change
13.6.1. Labelling
13.6.2. Reappraisal
13.6.3. Direct experience