Good Health and Well Being

1. Do relaxed things

2. DON’T-EAT-JUNK-FOOD

3. Spend time in nature

4. Spend at elasta 30 minutes outside a day

4.1. Eat healthy food

4.2. Follow a healthy diet plan

5. Don't use chemicals

6. Get vaccinated

7. Eat less meat and be pro-active

8. Go on a walk everyday

9. Eat organic

10. Do exercise

10.1. It's the best option for me! It's neccesary to do exercise each day.

11. Eat healthy food

11.1. It's important for your well- being

12. Eat more vegetables

13. Bike regularly