Transformational Healing

1. process

1.1. Lesson or Series Title

1.2. Goals of Each Lesson

1.3. Objectives

1.4. Reasoning

1.5. integration

1.6. Method of Instruction

1.7. Method of Evaluation

2. Personal Resources

2.1. gurus

2.2. People

2.3. Facilities

3. Objectives

3.1. Mind

3.1.1. Who am I

3.1.1.1. What are my goals

3.1.1.1.1. what do I believe

3.2. Body

3.2.1. destress

3.2.2. movement

3.2.3. eating healthy

3.3. Spirt

3.3.1. The now

3.3.1.1. Meditation

4. Health

4.1. Diet

4.2. Exercise

4.3. Health care providers

4.4. spiritual practice