Mind Training in Seven Points

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Mind Training in Seven Points af Mind Map: Mind Training in Seven Points

1. Homage

2. 2 - Practice

2.1. 2.1 - Awakening to what is ultimately true

2.1.1. 2.1.1 - Look at all experience as a dream

2.1.2. 2.1.2 - Examine the nature of unborn awareness

2.1.3. 2.1.3 - Let even the remedy release naturally

2.1.4. 2.1.4 - Rest in the basis of all experience

2.1.5. 2.1.5 - Be a child of illusion

2.2. 2.2 - Awakening to what is apparently true

2.2.1. 2.2.1 - Train in taking and sending alternately

2.2.2. 2.2.2 - Objects, poisons, seeds of virtue

2.2.3. 2.2.3 - Use reminders in everything you do

2.2.4. 2.2.4 - Begin the sequence of taking with you

3. 4 - Summaries

3.1. 4.1 - What to do while living

3.1.1. 4.1.1 - The five forces while living

3.2. 4.2 - What to do while dying

3.2.1. 4.2.1 - The five forces while dying

4. 6 - Commitments

4.1. 6.1 - General

4.1.1. 6.1.1 - Three basic principles

4.2. 6.2 - Body, speech, mind

4.2.1. 6.2.1 - Behave naturally

4.2.2. 6.2.2 - Don't talk about others' shortcomings

4.2.3. 6.2.3 - Don't swell on others' problems

4.3. 6.3 - General reactivity

4.3.1. 6.3.1 - Work on your strongest reactions first

4.3.2. 6.3.2 - Give up any hope for results

4.3.3. 6.3.3 - Give up poisoned food

4.4. 6.4 - Anger

4.4.1. 6.4.1 - Don't rely on a sense of duty

4.4.2. 6.4.2 - Don't lash out

4.4.3. 6.4.3 - Don't lie in ambush

4.4.4. 6.4.4 - Don't go for the throat

4.5. 6.5 - Envy

4.5.1. 6.5.1 - Don't put an ox's load on a cow

4.5.2. 6.5.2 - Don't be competitive

4.5.3. 6.5.3 - Don't make practice a sham

4.6. 6.6 - Pride

4.6.1. 6.6.1 - Don't turn a god into a demon

4.6.2. 6.6.2 - Don't look to profit from sorrow

5. 1 - Groundwork

5.1. 1.1 - Groundwork

5.1.1. 1.1.1 - First, do the groundwork

6. 3 - Application

6.1. 3.1 - General

6.1.1. 3.1.1 - Make adversity the pat of awakening

6.2. 3.2 - Awakening to what is apparently true

6.2.1. 3.2.1 - Drive all blame into one

6.2.2. 3.2.2 - Be grateful to everyone

6.3. 3.3 - Awakening to what is ultimately true

6.3.1. 3.3.1 - The four aspects of being

6.4. 3.4 - Special methods

6.4.1. 3.4.1 - The four practices

6.4.2. 3.4.2 - Work with whatever you encounter

7. 5 - Mastery

7.1. 5.1 - Building willingness 

7.1.1. 5.1.1 - All instructions have one aim

7.1.2. 5.1.2 - Two witnesses

7.2. 5.2 - Building skills

7.2.1. 5.2.1 - A joyous state of mind

7.3. 5.3 Building capacity

7.3.1. 5.3.1 - Do it even when distracted

8. 7 - Guidelines

8.1. 7.1 - General

8.1.1. 7.1.1 - Use one practice for everything

8.1.2. 7.1.2 - Use one remedy for everything

8.2. 7.2 - Reminders

8.2.1. 7.2.1 - Two things to do

8.2.2. 7.2.2 - Whatever happens, be patient

8.2.3. 7.2.3 - Keep these two

8.3. 7.3 - Maintenance

8.3.1. 7.3.1 - Learn to meet three challenges

8.3.2. 7.3.2 - Foster three key elements

8.3.3. 7.3.3 - Prevent three kinds of damage

8.3.4. 7.3.4 - Engage all three faculties

8.4. 7.4 - Extension

8.4.1. 7.4.1 - Train without preference

8.4.2. 7.4.2 - Always work on what makes you boil

8.4.3. 7.4.3 - Don't be dependent on extraneous conditions

8.5. 7.5 - Addressing imbalance

8.5.1. 7.5.1 - Practice what's important now

8.5.2. 7.5.2 - Don't get things wrong

8.5.3. 7.5.3 - Don't switch on and off

8.5.4. 7.5.4 - Train wholeheartedly

8.5.5. 7.5.5 - Find freedom by probing and testing

8.6. 7.6 - Maintaining balance

8.6.1. 7.6.1 - Don't boast

8.6.2. 7.6.2 - Don't be hypersensitive

8.6.3. 7.6.3 - Don't be impulsive

8.6.4. 7.6.4 - Don't expect thanks

9. Concluding Verses