Volleyball

1. Not 1 player can ever make contact with the ball more than once

2. The ball must go over the net in a serve, if not the opposing team has possession of the ball

3. Steps to a successful overhand serve

4. Throw the ball about 30cm above the head

5. You shouldn't make a fist with your hand and shouldn't slap the ball. The palm of the hand should be used to hit the ball up and over the net

6. Position body one/two steps away from baseline

7. After hitting the ball, continue to follow through with your arm and run into the defensive position ready for the return ball.

8. There must be six people

9. whilst releasing the ball step forward on the leg opposite of your hitting arm

10. if the ball touches the line during play, it is still considered in the court

10.1. A change in possession of the ball commences when the servers foot crosses the line

11. holding the ball in non-dominant hand, supported with the dominant hand, release the ball so it is above your forhead

12. T

13. Do not touch the net

14. Must not kick ball

15. 1 Court Rules

15.1. The ball must be served behind the end line

16. 4. Serve

17. to win the game you must win two out of the three sets

18. Player positions/rules

19. Spike

20. Dig/Pass

21. Set