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The Nutrient Groups

Rachel Henderson
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Lignende mindmaps Mindmap-oversigt
The Nutrient Groups af Mind Map: The Nutrient Groups

1. Carbohydrates

1.1. Complex Carbs

1.2. Simple Carbs

2. Water

3. Fats

3.1. Unsaturated Fat

3.2. Saturated Fat

3.3. Hydrogenated Oils

4. Food Groups

4.1. Grains

4.2. Meat and Beans

4.3. Vegetables

4.4. Fruits

4.5. Fats and Oils

4.6. Dairy

5. Proteins

5.1. Complete Protein

5.2. Incomplete protein

5.3. Amino Acids

6. Vitamins

7. Minerals

7.1. Macro-Minerals

7.2. Micro-Minerals