Desafios y tendencias de la educacion
af Cristian Noe Mejia
1. Emotional intelligence as a pillar of success
2. Emotional regulation techniques
2.1. Breathing
2.1.1. Breathing exercises for relaxation. Impact on physical performance.
2.2. Body Expression
2.2.1. Stretching to release physical tension Dancing to improve mood Controlled physical gestures
2.3. Self-indications
2.3.1. Focus words like "peace" or "strength" "One step at a time"
3. Skills for leader educators
3.1. Emotional intelligence
3.1.1. Long-term vision
3.1.1.1. Empathy
3.1.1.1.1. Decision making