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Health Planning

Donnie Schexnayder
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Lignende mindmaps Mindmap-oversigt
Health Planning af Mind Map: Health Planning

1. Sleep

1.1. Optimizing

1.2. Consequences

2. Stress

2.1. Causes

2.2. Solutions

2.3. Effects

3. Help

3.1. Doctor

3.2. Dietician

3.3. Personal Trainer

4. Diet

4.1. Fruit

4.2. Vegetables

4.3. Meat

4.4. Grains

4.5. Supplements

5. Exercise

5.1. Warm-up

5.2. Aerobics

5.3. Strength

5.4. Flexibility