Healthy living

1. exercise

1.1. its good to sleep so you get energy to exercise

1.2. Eat healthy to exercise better

2. rest

2.1. It is good to rest so you get a lot of energy, and you exercise easier.

3. keeping clean

4. eat healthy

5. brush teeth

5.1. you should brush your teeth after eating

6. keep clean to not get jerms so you dont get sick.