Perma By Martin Seligman Video Brian Johnson

1. 4- Meaning

1.1. Connection to a deep sense of purpose

2. 5- Achievement

2.1. Micro wins

2.2. Celebrate small wins

3. Martin Seligman

3.1. Martin Salingman

3.1.1. Ted

3.2. video

3.2.1. PERMA

4. 1- Positive Emotion

4.1. smile, enjoy your life

4.2. Video

4.2.1. PERMA

4.2.2. PERMA

5. 2- Engagement

5.1. More moments of flow

5.1.1. Flow

5.2. Core virtues

5.2.1. Core virtues

6. 3- Relationship