Unlock the full potential of your projects.
Try MeisterTask for free.
Non hai un account?
Iscriviti gratis
Naviga
Mappe in primo piano
Categorie
Business
Design
Istruzione
Intrattenimento
Vita
Marketing
Produttività
Sintesi
ICT
Altro
Lingue
English
Deutsch
Français
Español
Português
Nederlands
Dansk
Русский
日本語
Italiano
简体中文
한국어
Altro
Mostra mappa intera
Copia ed edita mappa
Copia
Benefits of physical activity
Ryan Mcleod
Seguire
Iniziamo.
È gratuito!
Iscriviti con Google
o
registrati
con il tuo indirizzo email
Mappe mentali simili
Schema mappa mentale
Benefits of physical activity
da
Ryan Mcleod
1. Physical
1.1. Exercise reduce the chance of diseases
1.2. Heart becomes stronger and can pump more blood with less effort
1.3. You can get a healthy metabolism
1.4. Your bones become stronger
2. Social
2.1. You can have fun
2.2. You can bond with your friends and family
3. Pyscological
3.1. When you are exercising, your brain releases chemicals that block pain messages from reaching your brain cells.
3.2. People who exercise are likely to be self-confident, focused, and have reduced stress levels.
3.3. Improves your mood
Comincia. È gratis!
Connetti con Google
o
Registrati