1. Thesis statement: Nowadays, there exists a modern technological world that may be a contributing factor to people's laziness in this decade more than others.
2. Body Paragraph 2
2.1. Topic sentence
2.1.1. People are too enthralled with social media, technology or other forms of entertainment like their phones or the television to make time for exercise
2.2. Elaboration
2.2.1. The new age has certainly brought along its handful of new technologies - social media, for example is taking over people's lives especially the younger generation who are more likely to get addicted to their phones at a young age
2.3. Evidence
2.3.1. Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2010. Adolescent girls were less active than adolescent boys, with 84% vs. 78% not meeting WHO recommendations
2.4. Link
2.4.1. People should limit their Internet, smartphone and social media use to try and focus on their health by exercising. Parents should monitor their child's smartphone usage.
3. Body Paragraph 1
3.1. Topic sentence
3.1.1. People are getting busier these days with less time to exercise
3.2. Elaboration
3.2.1. This highly modernised environment that we live in has proved taxing with the introduction of all sorts of new jobs, tasks and responsibiliites compared to before
3.3. Evidence
3.3.1. Globally, around 23% of adults aged 18 and over were not active enough in 2010 (men 20% and women 27%). The drop in physical activity is partly due to inaction during leisure time and sedentary behaviour on the job and at home. (World Health Organisation, 2018)
3.4. Link
3.4.1. A daily schedule proves futile as a reminder to people absorbed in work to take at least a few minutes off at the end of the day to move around and do a few exercises.