1.1. The goals are attainable with sufficient time and planning: Having a timeline.
1.2. Seeing more children bringing healthier food options to school
2. Realistic
2.1. Might be difficult to sustain even though the many effort we put in to integrate it to their daily life.
2.2. The probability of achieving our goals will be higher when we involve parents.
3. Time-bound
3.1. Reinforce healthy eating through weekly plans such as Fruit Friday.
3.2. At least one outdoor play activity per week & one event per month
4. Specific
4.1. With the raising awareness of what contributes to leading a healthy lifestyle, they will be able to change up their daily habits for the better. For example, making amendments to their meals and choosing food with healthier choice logo. These little efforts can be incorporated into their daily lives gradually and eventually, bringing them a step closer to a sustainable healthy lifestyle. Besides eating habits, families and school can try to be more active by participating in physical activities like jogging, running, swimming, playing Badminton, etc. Getting parents, schools and other third-party organisations involved can help teach children the importance of healthy lifestyle.
