APP

1. ask for user's mood and recommend things for entertainment

1.1. happy or not good

1.2. recommend songs or movies depending on user's mood

1.3. suggest story of the day to motivate the user

2. app will measure time of using phone, computer and alert if it's too much.

2.1. using strict mode

3. track the amount of time the users use their phone

3.1. warning the negative effects of blue light

4. user put in their routine

4.1. app suggest time slot for healthy activities

4.2. have small rewards to motivate user. e.g:motivational quotes

4.3. app suggest reduce or not ruduce time using digital divices

4.4. remind when it's time to exercise, study, relax,...

5. Appropriate exercises for all

5.1. Calory counter

5.2. programs designed following user's target

5.3. Diet suggestion

6. always updated new info

6.1. set a relevant shedule to do exercises

6.1.1. users insert their age, what time they wake up and study

6.1.2. calculate which period of the day suit this user to do exercises

6.1.3. suggest the exercises routine

6.1.4. User will give information about activities that occur regularly everyday

6.2. works as a plan reminder also