High School Physical Ed. Standard 3, Subset 3.5 “Develop personal goals to improve one’s performance in physical activities”.
Door Gyasmine George
1. Athlete's Progress Tracker
1.1. Create a profile on the USDA Super tracker to track your Physical Activity and Nutrition while they train.
1.2. Athletes can visit https://www.supertracker.usda.gov/default.aspx to track their progress
2. Running Resources
2.1. Students can utilize running videos such as http://youtu.be/CTrmr-OTIKI
2.2. Students can utilize websites such as http://www.mcmillanrunning.com/runningtimes
3. Nutritional Resources
3.1. Students can utilize nutritional videos such as http://youtu.be/NjwuzOCuM24
3.2. Students can utilize nutritional resources such as http://www.choosemyplate.gov
4. Plan
4.1. Goals
4.1.1. Goal 1
4.1.2. Goal 2