1. (Main Idea #1)Preparing to take a test reduces anxiety.
1.1. (Secondary Idea) Learning to control the emotional, physical, and academic factors. self.
1.1.1. Emotional - Think positively, dress for the occasion, study before taking a test, and focus on yourself instead of thinking about what your classmates are doing. Answer the easy questions first.
1.1.2. Physical Self - Sleep the necessary, practice health and nutritional habits, and control your breathing.
1.1.3. Academic Self -Make an overview of the test to undertand the purpose of it and the directions of each part.
2. (Main Idea #2)PLAE
2.1. (Secundary Idea)Planning
2.1.1. Listening
2.1.1.1. Activating
2.1.1.1.1. Evaluating
2.1.1.1.2. Activate the plan developed in the Listing stage and monitor your level of completion of activities, as well as the effectiveness of identified study activities.
2.1.1.2. Select and plan study strategies that will be most effective in acquiring and maintaining the necessary information and understanding needed for the test.
2.1.2. Gather information about the test and establish goals for the test.