Healthy living
Door Rachel Yang

1. Sleeping
1.1. 10 0r 11 hours
2. Hygiene
2.1. Wash hands
2.2. Cutting nails
2.3. Shower
2.4. Bath
2.5. Wash
3. Exercise
3.1. Runing
3.1.1. Skiping
3.1.1.1. Swimming
3.1.1.1.1. Jumping
4. Food
4.1. Dairy
4.1.1. Fruit
4.1.1.1. Vegetables
4.1.1.1.1. protein