1. ✨ Me System
1.1. 🧘♀️ Health & Wellness
1.1.1. 🕊 Daily
1.1.1.1. • Hydration (water + Perk electrolytes) • Take supplements (Morning: Zoloft, Spironolactone, multivitamin Midday: berberine, omega 3, adrenal. Evening: nutrafol, magnesium.) • Track meals in MyFitnessPal • Walk or stretch (10–30 min) • Sleep hygiene — screen-free wind-down. • 1 pelvic floor / core session
1.1.2. 🌿 Weekly
1.1.2.1. • 3-4 strength workouts • 1 pelvic floor / core session • 2 yoga sessions • 5 walks (30 min) • Meal prep (M & Th) • Grocery shopping (S & W)
1.1.3. 🌕 Monthly
1.1.3.1. • Review progress (energy, weight, strength, measurements) • Replace supplements if needed
1.2. 🫶 Self-Care & Beauty
1.2.1. 🕊 Daily
1.2.1.1. • AM & PM skincare routine • Style Hair, put makeup on • “Feel good” outfit or accessory. • Night Shower
1.2.2. 🌿 Weekly
1.2.2.1. • Hair wash 1–2× (heat-free style) • Dry brush 1–2× before shower • Exfoliate + mask 1× (Face) • Shave / nail care / oil body • Self-tan or pamper ritual
1.2.3. 🌕 Monthly
1.2.3.1. • Deep scalp treatment or haircut • Replace or restock skincare/hair items
1.3. 🧠 Mindset & Mental Health
1.3.1. 🕊 Daily
1.3.1.1. • MOMSET alignment journaling • Affirmations (“I am” statements) • Gratitude or reflection
1.3.2. 🌿 Weekly
1.3.2.1. • Weekly reflection (what worked / what didn’t) • Phone-free or social detox block • Revisit identity map
1.3.3. 🌕 Monthly
1.3.3.1. • Vision board review • Update goals & intentions
1.4. 🌙 Spirituality & Alignment
1.4.1. 🕊 Daily
1.4.1.1. • 5–10 min meditation or breathwork • Gratitude or connection moment
1.4.2. 🌿 Weekly
1.4.2.1. • Moon or intention ritual • Energy visualization / journaling • Grounding walk, sunrise, or nature time
1.4.3. 🌕 Monthly
1.4.3.1. • New moon or full moon ritual • Reflect on growth & release
1.5. 📈 Personal Growth
1.5.1. 🕊 Daily
1.5.1.1. • Read 10–15 min or listen to an audiobook
1.5.2. 🌿 Weekly
1.5.2.1. • MOMSET or personal development lesson • Watch 1 growth podcast • Update habit tracker
1.5.3. 🌕 Monthly
1.5.3.1. • New moon or full moon ritual • Reflect on growth & release
1.6. 🎨 Hobbies & Creativity
1.6.1. 🕊 Daily
1.6.1.1. • Write or free-flow journal (story ideas, alignment thoughts, or emotions) • Aesthetic reset — tidy your space, light a candle, or create calm atmosphere • Express creativity through style (hair, outfit, accessories, or photos) • Capture one moment that feels beautiful — a picture, phrase, or feeling
1.6.2. 🌿 Weekly
1.6.2.1. • Dedicated writing session (book, journaling, or creative planning) • Create or update Pinterest / Notion moodboards for inspiration • Design something small — wallpaper, planner page, or quote graphic • Do one creative hobby or visual task (photo editing, décor, layout, etc.)
1.6.3. 🌕 Monthly
1.6.3.1. • “Creation Day” — full block of time for writing, design, or soul project • Refresh creative spaces (journal covers, aesthetic boards) • Save your favorite photos, pages, or projects into a monthly archive. • Dream-build: revisit big creative goals (book, systems, visual brand) and take one step toward them
1.7. 🌿 Rest & Joy
1.7.1. 🕊 Daily
1.7.1.1. • Intentional moment of peace (tea, music, stretch)
1.7.2. 🌿 Weekly
1.7.2.1. • 1 slow morning or cozy night • Solo “me time” (no phone or tasks) • Fun or pamper ritual
1.7.3. 🌕 Monthly
1.7.3.1. • Self-date or mini “me retreat” • Declutter self-care space or vanity
2. 🏡 Home System
2.1. Cleaning & Maintenance
2.1.1. 🕊 Daily
2.1.1.1. • Quick tidy of main spaces (living room, kitchen, bedroom) • Wipe kitchen counters and sink • Load/unload dishwasher • Clean bottles and baby items • Take out trash or diaper pail as needed
2.1.2. 🌿 Weekly
2.1.2.1. • Zone clean: focus on one area (kitchen, bathroom, bedroom, etc.) • Vacuum and mop floors • Wipe mirrors and high-touch surfaces • Deep clean bathroom sinks, toilet, and shower
2.1.3. 🌕 Monthly
2.1.3.1. • Clean baseboards, windows, vents, and fans • Deep clean appliances (fridge, microwave, washer, dryer) • Rotate cleaning zones for deeper tasks
2.2. Laundry & Linens
2.2.1. 🌿 Weekly
2.2.1.1. • Wash bedding, towels, and baby laundry/my laundry • Wipe down washer/dryer surfaces • Put away clean clothes and reset hampers
2.2.2. 🌕 Monthly
2.2.2.1. • Wash mattress covers, rugs, and curtains • Clean lint trap + check laundry supplies.
2.3. Meals & Kitchen
2.3.1. 🕊 Daily
2.3.1.1. • Prep simple meals and track food • Wipe counters and stovetop after cooking • Run or unload dishwasher before bed • Empty trash or compost
2.3.2. 🌿 Weekly
2.3.2.1. • Grocery plan + shop • Meal prep 3–4 days of food • Fridge cleanout + wipe shelves • Refill pantry containers or snacks
2.3.3. 🌕 Monthly
2.3.3.1. • Deep clean appliances (oven, microwave, air fryer) • Pantry reset or organization • Inventory staples and restock
2.4. Home Organization & Projects
2.4.1. 🕊 Daily
2.4.1.1. • Reset surfaces (dresser, counter, entryway) • Return items to their home at end of day. • Make Bed
2.4.2. 🌿 Weekly
2.4.2.1. • Declutter one small area (drawer, shelf, counter) • Update or plan one small home project • Organize baby items or toys
2.4.3. 🌕 Monthly
2.4.3.1. • Focused organization project (closet, bins, décor) • Donate or store outgrown baby clothes • Refresh systems — labels, baskets, or routines
2.5. Finances & Errands
2.5.1. 🕊 Daily
2.5.1.1. • Note purchases or upcoming bills • Review budget if needed
2.5.2. 🌿 Weekly
2.5.2.1. • Pay bills and update spending tracker • Plan errands (Target, Costco, baby supplies) • Review financial goals with Eric
2.5.3. 🌕 Monthly
2.5.3.1. • Full budget review + adjust categories • Plan major expenses or savings goals • Organize receipts or statements