Problem: It is 10pm and my friends and I are up video chatting. I am so tired and I want to sleep...
Problem: It is 10pm and my friends and I are up video chatting. I am so tired and I want to sleep but I don't want to miss anything my friends are talking about.
Door Sabrina Sain
1. Alternative: I could go to sleep early and message my friends in the morning to see what I missed or I could stay up late and talk to my friends
1.1. Consequences: If I stay up late and talk to my friends, I will be super tired and wont be able to focus at school. If I go to sleep early, my friends might get mad at me for not talking to them.
1.1.1. Values: Getting a good night's sleep and keeping my body healthy
1.1.2. Decide and Act: I am going to go to sleep and get a good night's rest and then talk to my friends in the morning. I need to have full energy so i can focus in school tomorrow.
1.1.3. Evaluate the Results: Getting a good night's sleep was a good choice, I have a ton of energy and get to talk to my friends during the day anyways. It's better when I value my health over my social life.