DEPRESSION
Door Dianne Mortel
1. 🔹Loss of interest in activities/hobbies
2. Symptoms
2.1. 🔹Fatigue/decreased energy
2.2. 🔹Persistent "empty" feelings
2.2.1. ❌ Helplessness
2.2.2. ❌ Guilt
2.2.3. ❌ Worthlessness
2.2.4. ❌ Thoughts of suicide
3. Causes
3.1. 🔸Genetics
3.2. 🔸Stress, social problems, and/or unresolved family conflict
3.3. 🔸Long term/serious medical conditions, learning problems and/or behavioral problems
4. Treatment's
4.1. 💊 Antidepressants
4.1.1. ▪️Nardil
4.1.2. ▪️Prozac
4.1.3. ▪️Wellbutrin
4.2. 💊 Professional counseling
4.2.1. 🔻Interpersonal therapy
4.2.2. 🔻Family therapy
4.2.3. 🔻Cognitive-behavioral therapy
4.3. 💊 Home remedies
4.3.1. ❗Regular exercise
4.3.2. ❗Healthy balanced diet
4.3.3. ❗Regular sleeping patterns
4.3.4. ❗Avoiding cigarettes, alcohol, and other drugs