4 SEHAT 5 SEMPURNA

1. Lauk-pauk

1.1. Tempe

1.2. Ikan

1.3. Tahu

2. rumah

2.1. Anything goes!

2.2. No criticism or flaming allowed

2.3. The Wilder The Better

2.4. Quantity is Quality

2.5. Set a Time Limit

3. Makanan pokok

3.1. Nasi

3.2. Roti

3.3. Gandum

4. Susu

4.1. Sapi

4.2. Kambing

4.3. Kedelai

5. Sayuran

5.1. Terong

5.2. Sawi

5.3. Bayam

6. Buah-buahan

6.1. Apel

6.2. Jeruk

6.3. Semagka