8 Tips on: How to Avoid Sleeping in Class
by Audrey Ann Villaflor
1. Ask and Answer questions
2. Take notes now and then
3. Move your body, stretch your body, stomp your feet, do twirling thingies with your pen, bob your head,.....ANYTHING!!!!
4. Don't sacrifice sleep, in fact get a good night sleep ALL the time.
5. Chew gum, or any of those mint flavored eucalyptus candies.
6. Tug on your earlobes : There are acupuncture points on your ear to stay you brain awake
7. Eat healthy meals, actually, have a side of peanuts or snacks. Keeping energized will drive sleep away.
8. Splash water on your face. Do it between/after/before classes or take that water bottle and splash some of it. Trust me, it works.
