Health Issues

1. Smoking

1.1. Causes

1.1.1. Follow the trend

1.1.2. Stress

1.2. Effects

1.2.1. Affects health of both smoking people and people around him

1.2.2. Effect on environment

1.3. Solutions

1.3.1. Set a quit date

1.3.2. Get medicine

2. Depression

2.1. Causes

2.1.1. Stressful life

2.1.2. Peer conflicts

2.1.3. Bad physical health

2.2. Effects

2.2.1. Criminal cases

2.2.2. Insomnia

2.3. Solutions

2.3.1. Consult a psychologist

2.3.2. Change lifestyle

3. Obesity

3.1. Causes

3.1.1. Lack of exercise

3.1.2. Overeat

3.2. Effects

3.2.1. Up the risk of cardiovascular disease and diabetes

3.2.2. Lack of self-esteem

3.3. Solutions

3.3.1. Regular physical activities

3.3.2. Control daily diet

4. Alcoholism

4.1. Causes

4.1.1. Depression

4.1.2. Peer effect

4.2. Effects

4.2.1. Mental disorder

4.2.2. Wastage of money

4.3. Solutions

4.3.1. Peer counseling

4.3.2. Detoxification