Achieving Good Mental Health

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Achieving Good Mental Health by Mind Map: Achieving Good Mental Health

1. Boosting My Mental Health

1.1. Be Proud Of My Achievements

1.2. Set a Priority

1.3. Boosting My Strength

1.4. Time Management

2. Physical Activity

2.1. Improve Skills

2.2. Meditation

2.3. Exercise

2.4. Proper Diet

3. Maintain Positive Mental Health

3.1. Connect With People

3.2. Give To Others

3.3. Be Active

4. Help From Others

4.1. Respect One Another

4.2. Be Close To Friends/Family

4.3. Receive Support and Comfort

4.4. Ask Some Advice